Warm Chickpea Salad

Published on March 4, 2017 | By Melanie |

- Cook Time
- 15 Minutes
- Difficulty Level

Looking to include more protein in your diet? Then I have the perfect low budget recipe for you! A healthy, nutritious recipe packed full of protein and fibre.

My Warm Chickpea Salad recipe, is filling, easy to make and tastes delicious. Its great for vegetarians, but also taste great with chicken too. The fiery smokey heat of the chipotle paste gives this salad a lovely little kick, if you’re not keen on too much heat just reduce the amount by half.

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Ingredients

1 tin chickpeas
1 red pepper, diced
½ onion, diced
1 tbsp chipotle paste
3 fresh tomatoes, chopped
100g Green beans, sliced
2 Tbsp tomato puree
Salt & Pepper

Instructions

Heat the Chipotle paste in a pan and add the onion and peppers, cook over a medium heat until just soft.
Blanch the green beans for 3-4 minutes, drain and set aside.
Add remaining ingredients to the pan, season and cook for another 5 minutes.
Serve with a protein of your choice or enjoy on it's own.
Can be eaten hot or cold.