Quinoa Avocado Spinach Salad

Quinoa Avocado Spinach Salad

Published on March 17, 2017 | By
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Are you looking for a salad that’s gonna pack a punch, filled with nutritional goodness and keep you going for hours? Then I have just the one for you. This Quinoa avocado spinach salad is going to tick all those boxes for you.

Quinoa pronounce “Keen-Wa” is a complete protein containing all 9 essential amino acids and has almost double the amount of protein compared to rice and barley. And it doesn’t stop there its also a great source of calcium, magnesium and B vitamins along with dietary fibre.

Combined with the healthy fats from the avocado, this is a power house salad waiting for you to try!

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  • 1 rating

Ingredients

  • 2 Avocados, peeled & chopped
  • 160g Quinoa
  • 100g Baby spinach, roughly chopped
  • 1 Red onion, finely sliced
  • 150g Cherry tomatoes
  • 2-3 Garlic cloves, finely diced
  • 2-3 Tbsp red wine vingear
  • Salt & Pepper

Instructions

  1. Cook Quinoa according to package instructions
  2. Add the spinach and garlic to the quinoa, season and mix well until the spinach wilts slightly.
  3. Add remaining ingredients, season, dress with the vinegar and serve.

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