We are always on the look out for easier methods of losing weight, and are all to well aware that for the best results in losing weight, we need to follow a healthy diet and incorporate some exercise too. Unfortunately some people find it hard to stick to a diet, possibly because they are trying […]
Tag Archives | weight loss and exercise
Can You Lose Weight On Exercise Alone
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
