It’s not just about losing weight, it’s about getting fit and healthy too, you want your body to be strong and toned, you want to look good and feel good. So eating healthy is only half of the formula to reaching optimal health. You need to workout too, and today where going to focus on […]
Tag Archives | mastering the squat
Boost Your Squat For Slimmer Thighs And Firmer Butt
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
