Exercise has always been part of my lifestyle although it’s somewhat sporadic at times, seeing that I am on a mission to turn my life around this year committing a little more time to exercising was high on my agenda. As of today I have challenged myself and you to completing 30 minutes of exercise […]
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Make exercise part of your healthy living plan
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Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.