Realizing you can’t fit into your favourite jeans anymore, looking at your holiday pics in shock because of your size, being told that “we don’t make this dress in your size”, are just some of the triggers that set many of us on the path to lose weight, on the path for a healthier, happier […]
Tag Archives | losing weight
How Dannii Dropped 98lbs After A health Scare And Regained Her Life
How To Eat Out And Make Healthy Food Choices: 3 Tips
Depending on the type of diet your following, when it comes to eating out it can be a tough decision to make. Because restaurants don’t typically show nutritional food values, making the right healthy food choices whilst eating out can be hard. Eating out for most of us has become part of our social lives […]
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
