If you knew that by taking a certain action you would lose weight, how often would you do it? You would do it as often as you could right, or at least until you reach your weight loss goal, and because you would do it as often as you could, it would eventually become a […]
Tag Archives | habits to help you lose weight
5 Habits That Will Help You Lose Weight
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Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.