If you have been following this blog for a while, you’ll know that I have covered many topics on losing weight, such as exercise, having the right mindset and of course healthy eating. But today I want to talk to you about a simple breathing exercise to lose weight. Yes, you did hear that right, […]
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Simple Breathing Exercise To Lose Weight
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
