How disappointing it would be to reach your weight loss goal only to pile it all back on again. You worked really hard to lose the weight and it’s such a relief that you have reached your target, you now just want to take a break, after all you feel you deserve it. But what […]
Tag Archives | weight maintenance
How To Lose Weight And Keep it Off For Good
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
