Can walking help you to lose weight? Well your probably thinking the same as me, it is a form of exercise and if your following a sensible diet and doing a moderate amount of walking it should help you to lose weight. But how about learning how to walk to lose weight? Yes you read […]
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Can Walking Help You Lose Weight?
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
