How disappointing it would be to reach your weight loss goal only to pile it all back on again. You worked really hard to lose the weight and it’s such a relief that you have reached your target, you now just want to take a break, after all you feel you deserve it. But what […]
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How To Lose Weight And Keep it Off For Good
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Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.