Yes another diet book has made the headlines; this one’s called “The Headspace Diet”. Apparently we women think about food 200 times a day, and the objective of using the techniques in this book is to have you making better food choices, eating less, eating healthy and turning away those foods that are bad for […]
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The Headspace Diet – What You Need To Know!
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Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.