As I pursue my quest to lose weight, I have read a number of articles on how the portion size of food will determine how much you actually eat. For example if you eat from a smaller plate, your portion sizes are smaller, so in theory you should eat less. Also if you are faced […]
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Futuristic Diet Goggles Help You Lose Weight
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Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.