Recently there has been much debate around the subject of fat. Some argue that fat makes you fat and you should avoid it at all cost. Some follow a high fat diet, and believe fat is the answer to a healthy slim body. Whiles others, including myself believe that some fat (good fats) are necessary […]
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Cut Down On Fat For A Healthier Slimmer You
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Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.