It seems of lately I’ve been covering a lot of stories of how our mental state of mind correlates with our weight loss success. But I truly believe, after much research and feedback from real dieters and slimmers on my Facebook page, that the lack of continuous focus, and positive attitude is one if not the primary […]
Tag Archives | change you mind to lose weight
Change Your Mindset If You Want To Lose Weight
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
