No I haven’t gone off the rails and I’m not trying to jeopardise your diet, and as strange as it might sound, but contrary to popular belief, a new weight lost study is claiming that a sweet desert after breakfast can actually help you lose weight and maintain your weight loss better. Yeah, my jaw […]
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Can Eating Dessert With Breakfast Help You Lose Weight?
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
