Can drinking water help you lose weight? If yes how much should you be drinking? You hear so many stories about the amounts of water you should be drinking, some say it should be 2 litres a day, others 8 glasses a day, at one stage I heard on a webinar a health guru telling […]
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Can Drinking Water Help You Lose Weight?
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
