Cheesy Turkey Steak Bake

Published on April 23, 2015 | By Melanie |

- Difficulty Level

If you’re looking for whole hearty slimming food that the whole family can enjoy? Then this scrumptious low fat Cheesy Turkey Steak Bake recipe might just be the thing for you.

Turkey, which has less calories than chicken, is browned off and baked in a rich ragu sauce that’s packed with loads of delicious, nutritious vegetables, making this a perfect weight loss recipe.

Topped with cheese to give that extra punch of flavour and to bring the dish together, making this a very tasty, fulfilling family meal. You should include some dairy in your diet, as it contains essential nutrients like protein, zinc and some B vitamins and not forgetting calcium, and what better way to consume your share than with this delicious turkey bake..

Watch How To Cook Cheesy Turkey Steak Bake

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Ingredients

2 turkey breast steaks (roughly 125g each)
40g reduced fat cheddar, grated
80g Primula light cheese spead
80g Primula light cheese spead
½ red pepper, finely chopped
1 leek, finely sliced
200g mushrooms, sliced
1 garlic clove, finely diced
2 tbsp tomato puree
½ tsp dried mixed herbs
1 tbsp balsamic vinegar
Salt & pepper

Nutrition Info

316 Calories
23g Carbohydrates
6g Saturated fat
35g Protein

Instructions

Spray a saucepan with a little cooking spray, add the leeks, peppers, and garlic and cook over a low heat for a couple of minutes.
Add the mushrooms, balsamic, herbs, puree and tomatoes and bring to a boil, reduce the heat and simmer for 10-15 minutes or until the veggies are tender and the sauce has reduced a little.
Preheat the oven to 180'c, season the turkey steaks and brown off in a hot griddle/frying pan for about ½ a minute on each side.
Transfer to an oven proof dish, spoon over the sauce and top with the cheese, place in the oven for 15 minutes until the top is golden brown.

Servings : 2
Course : Main Course
Ingredient : Cheese, Turkey

One Response to Cheesy Turkey Steak Bake

Norma boughen May 23, 2015 at 11:58 pm #

Looks yummy can’t wait to try this

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