Chunky Beef Chilli - Slow Cooker

Chunky Beef Chilli – Slow Cooker

Published on March 2, 2017 | In | By
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    • Prep Time
    • Minutes
    • Difficulty Level

When you’re strap for time and your belly is rumbling, fast foods like takeaways and microwave dinners are just perfect, or are they? Yes they might be convenient for filling a hungry tummy, but satisfaction is only half.

You could not only batch cook and freeze your own meals like this chilli, but also do the same with bolognaise, curries, stews and casseroles etc. Yes you can pack your freezer full of these highly nutritious ready meals, and avoid the fast foods altogether.

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Recipe Rating

  • (3.2 /5)
  • 13 ratings

Ingredients

  • 500g extra lean diced beef
  • 1 large onion, chopped
  • 3 garlic clove, crushed
  • 1 chilli, deseeded & chopped
  • 1 tbsp mixed, dried herbs
  • 1 tsp cumin
  • 2 tsp chilli powder
  • 1 red pepper, diced
  • 1 oxo stock cube (or similar)
  • 400g tin chopped tomatoes
  • 400g tin mix beans in tomato sauce
  • 400g tin butter beans
  • 300g tin chilli/kidney beans
  • 200g passata
  • 2 tbsp tomato puree
  • Salt & pepper

Nutrition Info

  • 323 Calories

  • 35g Carbs

  • 3g Fat

  • 35g Protein

Instructions

  1. Brown the beef in a hot pan and transfer to the slow cooker, add the remaining ingredients and mix well to combine. Cover and cook on high for 4-6 hours or low for 6-8 hours, just before serving adjust the seasoning.
  2. You can serve this with a Jacket potato, rice, or a handful of tortilla chips and some fat free yoghurt.

Rate this recipe

  • 13 People Rated This Recipe

  • Average Rating

  • (3.2 / 5)
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