Really, has it been that long? Almost 2 weeks since I last wrote a personal blog post. So how are you lovely people keeping, are you enjoying the snow if you’ve had any? With the plummeting temperatures I have found it very hard to keep on track. Exercise has slowed somewhat too, although the kids […]
Tag Archives | weight loss diary
Dealing With The Cold
Another pound down
It’s been a few days since I last blogged, so how are you guys doing? This week has been bit of a hit and miss for me. I have stuck to healthy eating and exercising but haven’t been feeling 100% myself. I was hoping to do you a post on clean eating but, decided that […]
Surviving the weekend
Well with the weekend finally out the way, kids back to school and routines being restored its 100% focus back on ME hehe. If only life was that simple. Saturday night’s treat meal was well and truly received with great satisfaction, although I enjoyed it, it’s not how I want to be eating every day. […]
The First Weigh In Of the New Year
I’m not sure if it happens to the most of us or just me but the days leading up to weigh in day I dread. Regardless of whether I have been good or not you just don’t know what to expect, and especially as Christmas and New Year’s eve has just ended. Well on this […]
Feeling The Pain And Feeling Good
It seems like we have only just finished the weekend and again its almost Friday. It’s the weekends that I find the hardest especially with having an early Saturday morning weight in. I tend to use Saturdays as a treat day. Whether I lose or gain at the scales I tend to relax things a […]
Make exercise part of your healthy living plan
Exercise has always been part of my lifestyle although it’s somewhat sporadic at times, seeing that I am on a mission to turn my life around this year committing a little more time to exercising was high on my agenda. As of today I have challenged myself and you to completing 30 minutes of exercise […]
Start As You Mean To Carry On
Well with the start of a brand new year there is no time like the present to set yourself a few small goals to get to the big one. So I’m gonna start by setting myself a small goal of losing 7lbs by Valentines Day. Yes that’s like 6 weeks away but a slow steady […]
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
