Food is a big part of anyone’s life, you are what you eat, I’m sure you’ve heard that many times before. You see I have always believe that if you want to lose weight and reach optimal health, you can achieve this by being food savvy. Sure exercise is important too, but you can skip […]
Tag Archives | study says food is more effective on weight loss than exercise
Food Is More Important For Weight Loss Than Exercise
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
