We all know that protein plays a vital part to our health, without it we wouldn’t be able to function properly. You wouldn’t be able to concentrate or remember things so well, you’d most likely have mood swings, your blood sugar levels would be all over the place, you’ll feel fatigue, have a hard time […]
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What Plant Foods Are a Good Source of Protein?
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
