When you’re at the supermarket doing your weekly shop, the last thing you want to do is read the nutritional value of every food item. So you rely on what the labelling says, if it says it’s low fat, light or lite, you take that as an indicator that, that particular food is ideal if […]
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Low Fat Foods Have Similar Or More Calories Than Standard Foods
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
