It’s surprising to know that a large number of people still struggle to fit in their five-a-day. When I look at my own diet and break down exactly how much fruit and vegetable I consume it’s easily close to half of my foods intake. Its not difficult to fit fruit and vegetable into your lifestyle […]
Tag Archives | importance of eating five a day
Eating Five-A-Day Still A Struggle For Some
Hi, I'm Melanie but most people call me Mel! I love good tasting food, enjoy cooking and growing my own veg. Love the great outdoors and spending time with my family.
