For many of us a good meal is not complete without a glass of wine, especially when it’s a sociable meal enjoyed with friends. But as we all are aware, wine or any alcoholic beverage for that matter comes with a good quantity of calories, not good if you’re trying to lose weight. But are there benefits from drinking red wine that out weighs those extra calories?
If this is a question you want answered, then I recommend you go read the answer given by the diet doctor on Shape.com, Dr. Mike Roussell. Just click the link below.
http://www.shape.com/weight-loss/food-weight-loss/ask-diet-doctor-red-wine-worth-calories
Glass Of Red Wine
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